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Context is Key (Part Two): Why Context Clues Help Your Brain Name the "Story" of Your "State"
Last week, we looked at some real life examples of how offering practical context clues in a particular event can alter a person’s...

Sam Alvis
May 21, 20225 min read
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Context is Key: The Power of Context in Fostering Safety, Consistency, and (Ideally) Healing
(In this series, we’ll learn about the power of context and how it impacts our experiences of the world, others, and ourselves. We’ll...

Sam Alvis
Apr 20, 20225 min read
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The Not-So-Happy Anniversary: How to Navigate Significant Grief and Trauma Anniversaries
Like many people, I love the transition from summer to fall (no, I do not like pumpkin spice lattes, wide-brimmed hats, or fall pictures,...

Sam Alvis
Oct 11, 20215 min read
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What’s In a Name?: Why the Words We Use For Ourselves (And Others) Matter.
Sorry Shakespeare, but it turns out that there happens to be a lot of significance in a name. (If your mind is coming up empty as to what...

Sam Alvis
Aug 11, 20214 min read
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You Are More Than A Body, But You Are Certainly No Less Than It.
It seems that we as humans aren’t quite sure what to make of our embodied selves. Do we indulge our physical cravings and urges, or...

Sam Alvis
Jun 30, 20214 min read
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